Category: Weight Loss

Detox diets in Thailand & Eating Out: The Natural Restaurant Phuket & Mor Mu Dong

If you stay in Thailand for a while after the body cleansing or detox diet is over, there will be many benefits. Fresh Thailand foods, lightly sautéed vegetable stir-fries, the abundance of tropical fruits and the variety of freshly made juices are a marvelous way to get back into the swing of life. Even if you’re not into spicy dishes, the average Thai food menu at Phuket restaurants will include healthy choices. Although it will depend on what the detox specialist has recommended when you leave the clinic or resort, in most cases the local dishes are healthy, but…beware of MSG in stir fries, curries and soups.

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How Much Can You Lose in 2 Weeks with Lymphatic Massage?

Let’s be clear about what you can achieve in terms of weight loss when it comes to massage. First, massage can stimulate circulation and therefore help the body get blood flowing to areas that may have been long unattended and harbor cellulite or fatty deposits. A lymphatic system massage, in particular, is designed to help [...]

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Help for Obesity / Weight Loss Solutions Florida

Patients who are obese and may be at risk of developing other serious medical conditions, need supervised professional medical assistance in order to effectively lose weight. In Gainesville Florida, there’s a company called Weight Loss Solutions that’s dedicated to helping reduce the risks associated with obesity. For the past six years, Dr Clark McCoy and [...]

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The Trick Behind Weight Loss for Idiots

Weight loss for idiots (now called Fat Loss 4 Idiots) has worked for many people. Men and women have lost weight in 11 days and are happy to write testimonials explaining how the diet (which confuses, shocks and tricks the body into not lowering its metabolic rate) works. The stories fill blogs and forums. Some [...]

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Is Slimquick a Safe Method for Women to Lose Weight?

SlimQuick contains methylxanthines (or xanthines) better known as bronchodilators used to treat asthma. One of the reasons that this weight loss aid should be seriously investigated before trying is because xanthines are known to cause heart palpitations and arrhythmia (amongst other side effects). The methylated xanthines such as those in slimquick also include caffeine, and [...]

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Acai Berry Slimming Tablets

The acai palm (euterpe oleracea) that grows in Central and South America, produces a small purple berry, which has become a popular ingredient in western detoxifying juices and slimming tablets. It’s been heralded as a super food, marketed for its fat-burning properties, said to stimulate weight loss, and touted as a powerful antioxidant that may [...]

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Natural High Energy Weight Loss Shakes

While many popular protein shakes and weight management supplements contain controversial (if not dangerous) ingredients to over-stimulate fat burning or unnaturally accelerate the metabolism, as well as having mucous causing dairy derivatives, and often too much protein (which may impede weight loss) and decelerate the body’s cleansing and detoxification abilities, there are healthy, natural weight [...]

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Over The Counter Slimming Pills – Oralist and Alli

One of the few slimming pills that have clinical studies to backup their effectiveness is Orlistat, a prescription drug for combating obesity sold as Xenical (which is made by Roche), as well as the over-the-counter pills marketed under the name Alli (manufactured by GlaxoSmithKline). The reason that non-prescription Alli and Orlistat work, is due to [...]

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What is Slimming World?

In the UK, Slimming World is a company (located in Alfreton, Derbyshire) that offers menu plans and guidance for individuals who wish to lose weight but require a helping hand. With the support of three thousand Slimming World professionals, many people have been able to change their eating habits and lose weight within a structured [...]

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Real Life Tips to Lose Weight

Put an End to Diets. Stop Counting Calories. Don’t buy Diet Pills. Eliminate Expensive Supplements and Protein Shakes. If you’re tired of the cliché phrase “eat a healthy diet and exercise”, then it’s time for…Real Life Tips to Lose Weight. Eating Isn’t Just About Hunger…Really! You already know that dieting, taking pills, counting calories, taking [...]

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No Pills / No Drugs / All Natural Ideas How to Lose Weight in A Week

Lose those extra pounds in a week! Yes, in just 7 Days! If You’re healthy, but have a few pounds to lose before your wedding day or special event, here are five effective natural ways to lose weight in ONE week. Here’s how to lose weight in a week without laxatives, diet pills, drugs or [...]

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Essential Amino Acid Foods Versus Protein Shakes

The top brands: Slim Fast, Optimum Nutrition, CytoSport, BSN Supplements, and EAS – makers of the popular protein shakes for increased athletic performance, lean muscle body building and weight loss such as Cytosport Muscle Milk, EAS Myoplex, Slim Fast High Protein Shake, Optimum Nutrition Complete Protein Diet (Pro Complex), and BSN Syntha-6 Extended Release Protein [...]

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The Hoodia Cactus Slimming Capsule – Is It Safe for Weight loss?

Hoodia is an (almost) endangered plant, which resembles a cactus but is not of the same family, known to grow in the dessert from Namibia to Angola. The slimming capsule that contains hoodia, and has been promoted in many countries as a means to lose weight, only serves to suppress appetite. The plant (and it’s [...]

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The Quickest Way to Lose Weight

The quickest way to lose weight in three simple steps. Here’s the key to weight loss that’s natural, safe and effective, and requires no starvation diets, drugs, diet pills or questionable dietary supplements. Best of all its free and you can start the first step today. The quickest way to lose weight – STEP ONE: [...]

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Secrets to Get Rid of Cellulite

Here are the secrets to get rid of cellulite that others don’t tell you. Knowing how to rid your thighs, legs and buttocks of the unwanted dimple and ripple effect of subcutaneous fatty deposits begins with understanding something called LYMPH. What is lymph and what does it have to do with getting rid of cellulite? [...]

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How to Lose Weight in 2 Weeks Without Diet Pills

Lose weight in two weeks, naturally, safely and without diet pills or supplements; everything you need is affordable and available at your local grocery store or health food outlet. Learn how to lose weight in 2 weeks by adapting these easy to follow suggestions to your own needs. How to Loose Weight in Two Weeks [...]

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Natural Laxatives to Lose Weight While Cleansing

Body cleansing may include using natural laxative teas and fiber supplements to help get the bowels moving regularly. Here are what natural weight loss therapist recommend regarding laxatives to lose weight that are safe and effective while you cleanse your body. 1. Senna Leaf Tea Number ONE laxatives to lose weight and cleanse start with [...]

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Natural Green Slimming Tea

The best slimming tea is natural – from the leaves of the camellia sinensis, known in Chinese as Lu Cha, 绿茶, commonly called green tea. Although it’s been a traditional Asian weight loss therapy and part of the everyday diet of most Chinese people for centuries, it’s also been analyzed by modern science and found [...]

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You Can Lose Weight in 2 Weeks

Yes, You Can Lose Weight in 2 Weeks! No Diet Pills or Drugs. No Weight Loss Supplements. Here are two Safe, Effective programs, totally FREE that you can do at home. Start TODAY! ONE – Lose Weight in 2 Weeks with Vegetable Juice One of the reasons that people fail to lose weight quickly on [...]

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Learn How to Lose Belly Fat Fast and Keep it OFF

One possible side effect of hormonal changes during menopause is a shifting of where fatty deposits accumulate – from the usual problem areas (thighs, buttocks and hips) to the abdominal region. An increase in belly fat (and a thickening of the waist) is one of the premenopausal symptoms (and post menopausal problems) that affects millions [...]

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Tips on How to Lose Stomach Fat

Tired of the same advice on how to lose stomach fat? Want to reduce belly fat in a week to 10 days? Here are tips that work. Learn how to lose stomach fat in just a few minutes. One of the reasons the body accumulates fat, especially in the abdominal region, is due to poor [...]

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Why Losing Belly Fat is a Challenge

Losing belly fat is a challenge because visceral fat is comprised partly of adipose tissue and may be more obvious as a result of hormonal changes that cause the body to shift distributing body fat to the hips, thighs or buttocks (in women) in favor of the abdomen. Central obesity is also thought to be [...]

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Whole Body Detoxification Participants Offer Colon Cleanse Reviews

There are no better colon cleanse reviews than these – what real people are saying about their body cleansing experiences after choosing a variety of different programs and techniques. Detoxifying the body, from a basic 3 day program to extensive fasting and cleansing during 14 days or longer, has provided life altering changes. Here’s what [...]

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5 Ways to Lose Weight in a Week

Lose Weight in a Week and boost your energy. Here are 5 ways to shed a few pounds within the next seven days and get healthier in the process. To lose weight in a week you need to help your body expel waste as efficiently as possible. Although you think your elimination cycles are regular, [...]

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Atsumi Therapies to Cleanse Your Body and Calm Your Spirit

Atsumi healing to cleanse your body involves fasting and detoxifying the impurities in the physical body through natural herbal therapies, holistic nutritionally balanced drinks as well as yoga and mediation. It can include acupuncture, shiatsu and Thai massage, as well as personal and spiritual development through a variety of techniques. In Phuket Thailand, the Atsumi [...]

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A Fat Loss 4 Idiots Review

The original Fat Loss 4 Idiots is a downloadable ebook and online meal plan generator that costs $39, as well as an add-on called Beyond Calories that costs an additional $16.95 and promises “secrets and tricks to lose weight FAST”. Confuse the Body and Fit Into Your Skinny Jeans in Just 11 Days? The way [...]

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Yummy Juicer Recipes

Here are YUMMY juicer recipes that help cleanse your body, plus a special Spanish gazpacho recipe ideal for detoxification programs. The focus of these recipes is on vegetables, not fruit. Why? Veggies are better for detox diets due to containing less sugar. People who want to fight Candida, lose weight, cleanse the colon / liver, [...]

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Choosing The Best Juice Extractor

Here are the TOP 5 EXTRACTORS based on PRICE, QULITY and FUNCTIONALITY. Choose the juice extractor that fits your budget and juicing requirements. The most important part of starting a raw juice diet using vegetable juice (aside from the fresh veggies), is having a JUICER. It’s not efficient to extract the essence of carrots, celery, [...]

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Natural Colon Health and Whole Body Cleansing Therapies

Whole body cleansing; detoxify the body with a colon and liver cleanse; lose weight; reduce cellulite; increase energy; rejuvenate skin; regulate blood pressure; minimize allergies; alleviate diabetic symptoms; release stress and regain emotional balance; restore vitality by learning how to cleanse your body at home or with the help of specialists that offer herbal preparations, [...]

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Do Apple Cider Vinegar Weight Loss Diets Work?

The apple cider vinegar weight loss diet consists of taking 2 tablespoons in a glass of water / juice before meals, and the active ingredient in apple cider vinegar is acetic acid. To decide if this weigh loss diet will be beneficial, here are some basic facts. The only vinegar that’s recommended for therapeutic purposes [...]

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Safe, Healthy, Fast Weight Loss Tips

Here are five fast weight loss tips to cleanse your body, boost your immune system, help get rid of cellulite, lose belly fat and energize your system in a safe and healthy way. This is not Fat Loss 4 Idiots, but healthy tips for intelligent people who want immediate results! Detoxify the Body Many popular [...]

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Facts About FDA Approved Diet Pills and Dietary Supplements

Looking for a list of FDA approved diet pills and dietary supplements? Wondering if all diet pill and supplement manufacturers must get FDA approval before selling their products? Do most diet products get a thorough USA Food and Drug Administration analysis before being made available to the public? Here are some surprising facts. If you [...]

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Who Can Take Adipex Diet Pills for Weight Loss

FDA approved Adipex diet pills; phentermine appetite suppressants for weight reduction in obese patients; available with medical prescription only – here are some useful facts: Phentermine is manufactured by various pharmaceutical companies under different brands such as Fastin (which has been removed from legal distribution in the US). Phentermine may also be called Ionamin (also [...]

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The Dangers of Ephedra Diet Pills

All natural ephedra diet pills may seem innocent enough as a fast weight loss remedy. Are they harmless? Is ephedra safe? Is It really natural? Here are some basic facts. Traditional Chinese Ma Huang Ephedra is indeed an extract of the ephedra plant, well-known in traditional Chinese medicine as Ma Huang. While there are various [...]

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Natural Weight Loss Tea List

To supplement meal plans of fresh raw vegetables, fruit shakes, smoothies, fiber, juices, salads, grains, seeds, raw nuts and pure water, weight loss tea can be added. There are natural laxative teas that are effective in getting the bowels moving (see article on natural laxatives to lose weight) and teas that have slimming effects (see [...]

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What’s Behind the Water Diet?

Certain water diet theories include the idea that water is not only a means to hydrate the body, but depending on the temperature of the water, may accelerate the fat burning process. The theory has been proposed that drinking very cold water and chewing on ice forces the body to use energy to heat the [...]

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What is a Juice Diet?

Is a juice diet safe? Are there side effects you should be aware of before starting? Will drinking fresh vegetable juice help you lose weight in a week or two? Who should not do a juice cleanse? Is a water diet better to detoxify the body? What are the best juicer recipes for beginners? Do [...]

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Dispelling Common Myths About How to Reduce Weight

Lose weight naturally and effectively. Stop falling for common myths about weight loss. Eliminate calorie counting, low-fat preparations / pre-packaged foods, dangerous diet pills and expensive dietary supplements. Here’s what you need to know about how to reduce weight by working WITH your body, not against it. Here are two common misconceptions about weight loss, [...]

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Delicious, Natural Low Calorie Foods Everyone Can Afford to Eat

No more expensive prepackaged low calories foods! Here are delicious, natural, affordable foods that are high in nutrients but low in everything your body doesn’t need and can’t process efficiently. The best low calories foods are the cheapest items in every grocery store, namely: fresh celery leafy greens and lettuce tomatoes carrots and beets fresh [...]

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Using Negative Calorie Foods to Lose Weight and Nourish Cells

Natural negative calorie foods require more energy to digest than the calories they delver to the body as fuel. What’s unique about these foods is that they’re not just zero calorie foods devoid of nutritional value, but packed full of vitamins, minerals, amino acids, fiber and in many cases provide what the body needs and [...]

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How to Detoxify the Body, Reduce Stress and Refresh the Mind

Detoxify the body for 3 days, 5 days, or 7 days with customized herbal formulas. Safe fast weight loss, liver cleansing, colon cleansing and whole body rejuvenation. Choose more intensive programs to cleanse your body with detox fasting using natural supplements for 10 days, 14 days, 21 days or even a full 28 day program [...]

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Personalized Colon and Tissue Cleanse Diet Programs in Thailand

Detoxify the body with a personalized cleanse diet; receive a holistic health assessment and one-on-one counseling while fasting; know what reactions may occur while cleansing; participate in yoga, receive daily massages and colema treatments; indulge in steam saunas during your colon and tissue body cleansing fast; choose facials, body scrubs and firming wraps as part [...]

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1500 Calorie Diet Cookbook

The latest 1500 calorie diet from renowned author Nancy S. Hughes, also author of the previous book, The 1,200-Calorie-a-Day Menu Cookbook, offers a series of ideas for preparing 30 minute meals, for individuals who are calorie conscious, but not strict vegans, vegetarians or intent on eating raw food. Amongst her 10 cookbooks with assorted recipes [...]

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How to Lose Weight Fast with The Lemonade Diet Pill Detox Cleanse

The best detox diets with natural ingredients like lemon, cayenne, and maple syrup for safe, fast weight reduction in just 14 days! The lemonade diet pill, along with a helpful meal plan, will get you to eliminate toxins so that your body can cleanse itself and naturally lose those unwanted pounds. Lemonade Diet Pills Versus [...]

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Lipo 6 Review – Is It a Safe Dietary Supplement for Weight Loss and Body Building?

LIPO-6X – the newest fat burning capsule by Nutrex Research is designed for those who want to build lean muscle. The Lipo 6 capsules release their ingredients in two phases to provide rapid fat burning elements immediately as well as a time-released dosage. Many men and women looking for a fast weight loss system, an [...]

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Weight Loss with Human Chorionic Gonadotropin HCG Diet and Injections

The facts about HCG therapy. HCG injections for weight loss have been tested and the results are conclusive. But first… What is HCG? HCG stands for human chorionic gonadotropin. Simply put, it’s a hormone that pregnant women produce for embryo and placenta development. What’s its function? HCG ensures that the body produces progesterone. When women [...]

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The Master Cleanse Program: A Full Body Cleanse To Lose Weight, Detox and Get Energized

The original Master Cleanse program, outlined in a book published in the mid ‘70’s by Stanley Burroughs, and expanded by Peter Glickman, promotes an effective body cleansing diet that has provided a fundamental detoxifying solution for millions of happy followers. The benefits of the lemonade cleanse, a unique detox cleanse program based on three simple [...]

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Natural Diets That Work

Tired of pills, packages, expensive low calorie weight loss foods, fat burning supplements, and celebrity diets that don’t work? Try Natural Diets that WORK! The diets that work start with a detox cleanse. In 10 days to two weeks you can do an effective body cleanse that will help your colon detoxify and get you [...]

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The Best Diet Pills that are Safe and All Natural

and…What About FDA Approval? Brazilian diet pills such as Emigrace Slim by Brazilian Basics (which apparently is based on the YGD formula) is comprised of yerbe mate from the ilex paraguariensis plant for cleansing a detoxification, guarana derived from the seeds of the pullinia cupana plant (for boosting energy) and Damiana which is known as [...]

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LA Weight Loss Program

The LA Weight Loss Center offers a unique approach to weight loss using a variety of products as well as delicious recipes that can be personalized to your needs. Here is a brief overview of the products offered by the LA Weight Loss Centers: LA Lites is a proprietary line of pre-packaged foods that are [...]

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What Are The Top Natural Fat Burning Foods?

The thermic effect of food is called TEF and pertains to how much energy is required to process food versus calories delivered. Protein is thought to be difficult to digest / process by the body and therefore may require more specific dynamic action, also known as SDA, and thus offer a higher thermic effect. Nevertheless, [...]

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How to Lose Belly Fat and Choose an Effective Weight Loss Management Program

The best weight loss program tailored to YOUR needs without pre-packaged diet food preparations, pills or none safe weight loss starvation programs that are doomed to failure. Learn how to lose belly fat safely and quickly. Here are the secrets about how to reduce belly fat and how to lose weight in 2 weeks…and KEEP [...]

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10 Quick Weight Loss Tips for Men and Women

Simple weight loss tips that are healthy, fast and effective! Want something simple that actually works? Need motivation? Frustrated with contradictory advice? Here are 10 suggestions that work no matter where you live or how much weight you want to lose: 1. detoxify your body with a 3 – 10 day inner cleanse. Get a [...]

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About the editor

Nena Argent, editorial director of EbT magazine since 2009, oversees online editorial content in English and Spanish. She joined EbT after ten years as an investigative journalist in Asia where she researched oriental health, nutrition and beauty treatments. Now based in Europe, she reports on the latest beauty trends, health issues, high-tech medical advancements and state-of-the-art cosmetic procedures from around the world.

Permanent Makeup / Cosmetic Surgery / Health / Beauty / Nutrition / Weight Loss / Diet Pills / Supplements / Hair Removal / Skin Care / Tattoo Removal / Eyebrow Tattoo / Permanent Eyeliner / Cosmetic Lip Tattoo / Eyelash Extensions / Cellulite Removal / Makeup Tips / Permanent Makeup Directory / Cosmetic Surgery Directory / Hair Restoration Surgeons Directory / Tanning Lotion / Natural Remedies / Low Calorie Foods / Acne Cream / Hair Transplant / Eyebrow Implants / Breast Implants / Liposuction, Liposculpture / Vaser Lipo / Tummy Tuck / Laser Hair Removal / Laser Tattoo Removal / Cosmetic Surgery Prices / Permanent Makeup Schools / Micropigmentation / Permanent Makeup Supplies / Permanent Makeup Equipment / Beauty Product Reviews

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Disclaimer

The info in this site doesn't replace consulting with a dermatologist, micropigmentation expert, plastic surgeon or nutritionist prior to undergoing a dietary change or a cosmetic/surgical procedure.