Yoga / Exercise

Yoga asana techniques to get a flat stomach that are relaxing, stress relieving and require no gym, equipment or memberships. Learn how to strengthening the spinal column, internal organs and torso with easy postures that aid muscle tone and overall flexibility. Yoga can be done quietly in the privacy of your home. Watch expert instructional videos and get tips on how to create a personalized program. Learn how to lose belly fat and keep it off by understanding the root cause of abdominal deposits.

Discover Atsumi therapies to cleanse your body, calm your spirit, reduce stress and detoxify impurities through natural herbal therapies, holistic drinks, yoga and mediation. Find out where to get the best personalized programs hat include acupuncture, shiatsu, Thai massage, customized herbal formulas, liver / colon cleansing and whole body rejuvenation. See just how affordable intensive 10 to 28 day programs can be.


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Yoga Asanas


Yoga Asanas for a Flat Stomach


Eliminating Belly Fat


Learn How to Lose Belly Fat Fast and Keep it OFF


Personalized Detox Programs


Atsumi Therapies to Cleanse Your Body and Calm Your Spirit

How to Detoxify the Body, Reduce Stress and Refresh the Mind


About the editor

Nena Argent, editorial director of EbT magazine since 2009, oversees online editorial content in English and Spanish. She joined EbT after ten years as an investigative journalist in Asia where she researched oriental health, nutrition and beauty treatments. Now based in Europe, she reports on the latest beauty trends, health issues, high-tech medical advancements and state-of-the-art cosmetic procedures from around the world.

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The info in this site doesn't replace consulting with a dermatologist, micropigmentation expert, plastic surgeon or nutritionist prior to undergoing a dietary change or a cosmetic/surgical procedure.