How to Get Rid of Cellulite On Thighs

Easy Cellulite Treatments Your Can Do at Home

Getting rid of cellulite on thighs and legs naturally can be done in about a month without expensive laser cellulite treatments. Here’s how:

The key regarding how to get rid of cellulite fast lies in knowing what causes it. Fatty deposits and toxins are stored in the body because of three basic things:

  1. a diet over many years that may have included animal products that contain fat
  2. poor circulation in the legs and thighs
  3. lack of fluids to adequately detoxify the body and eliminate waste naturally

So in order to learn how to get rid of cellulite on legs and thighs you need to eliminate the causes, and you can do so surprisingly quickly.

  1. Immediately remove all animal and dairy products from your diet and do a detox cleanse to eliminate waste buildup as quickly as possible. (see posts on Detox Cleanse and Lemonade Diet for more details)
  2. Get your circulation stimulated by eating cayenne, drinking lemon juice and increasing your intake of vitamin A, B and C as well as calcium through natural sources. Do a two week colon cleanse, staring with a detox diet that includes only fresh vegetable juices. You may choose a dietary supplement to get going faster. See Lemonade Diet, Fat Burning Foods and Best Diet Pills for more ideas)
  3. Stimulate your circulation with a daily massage using a product like the Revitol cellulite cream.

    Dry brush your legs and thighs every morning and night with a natural bristle brush. Soak in a hot bath, then massage every inch of your legs and thighs for at least a half hour before going to bed.

    Use a wooden massage roller or an electric massager device to reach areas that are difficult to manipulate on your own. Using circular motions, press deep into the tissue as you work your fingers and the palms of your hands upward and out. You can use the snake pinch or twisting effleurage technique, but apply much more pressure. The idea is to give yourself a deep tissue massage to stimulate circulation in the area.

    No matter what cellulite cream you choose, it won’t be magic, even the best products like the Revitol cellulite solution will not melt fatty deposits unless you get the blood flowing. Using Revitol cellulite cream twice a day as you deeply massage your legs and thighs is only an aid, not a magic potion.

    The real key is manipulation, circulation stimulation and detoxification of the entire body. (See more Revitol Cellulite information on several posts including Revitol Cellulite Solution and How to Get Rid of Cellulite on Legs and Thighs Using Revitol Cellulite Cream.)

  4. drink 8 to 10 glasses of water a day

    The women who are wondering how to get rid of cellulite naturally, and who are willing to make a few changes to get started, will see results in two weeks to a month if they follow the above steps carefully.

    If the cellulite problem is severe and has been left unattended for years, and exercise has been limited, then it may take longer, but there is no other solution to cellulite reduction (unless laser treatments are used in getting rid of cellulite) because until a body cleanse has occurred, the fatty deposits will remain where they are.

CLEANSE, DETOXIFY, MASSGAE your legs and thighs with cellulite cream, DRY BRUSH everyday, DRINK LOTS OF WATER and fresh celery juice, carrot juice and orange/lemon juice and try to take cayenne and garlic to increase circulation.

If you can follow these simple suggestions, in a month’s time you too will be telling your friends how to get rid of cellulite fast!

Cellulite removal and reduction is possible and not as difficult as you might think. The side effects of getting rid of cellulite in this natural and healthful way is that you’ll also find your energy levels will increase, your overall body weight will drop, and your skin and hair will feel smoother and healthier.

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About the editor

Nena Argent, editorial director of EbT magazine since 2009, oversees online editorial content in English and Spanish. She joined EbT after ten years as an investigative journalist in Asia where she researched oriental health, nutrition and beauty treatments. Now based in Europe, she reports on the latest beauty trends, health issues, high-tech medical advancements and state-of-the-art cosmetic procedures from around the world.

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Disclaimer

The info in this site doesn't replace consulting with a dermatologist, micropigmentation expert, plastic surgeon or nutritionist prior to undergoing a dietary change or a cosmetic/surgical procedure.